CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

January 3, 2016

Olympic Weightlifting Club 1-4-16

Olympic Weightlifting Club
Olympic Weightlifting Club 2 (Snatch High Pull + Snatch) @ 65% Snatch  60%/2, 65%/2, 70%/2, 75%/2, 80%/2×3 Back Squat 60%/8, 70%/8, 80%/6, 85%/6
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1-4-16 CrossFit Gym in Tucson AZ

CrossFit Gym in tucson
CrossFit Gym in Tucson AZ Fitness Performance Every 2 Minutes for 10 Minutes Every 2 minutes for 8 Minutes: Push Press 5,3,1,1,1 2 (Snatch High Pull + Snatch) @ 65% 40 Seconds Chinese Plank Snatch  60%/2, 65%/2, 70%/2, 75%/2, 80%/2×3 Against a 6 Minute Running Clock Row 500...
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