Day

January 7, 2016

CrossFit WOD Fitness Performance Alternating Exercises on the Minute for 24 Minutes Snatch Take 20-25 Minutes to find the days Max 5 Thrusters 10...

646 Weightlifting Club in Tucson AZ Snatch 60%/3, 65%/3, 70%/2, 75%/2, 80%/1, 85%/1, (90%/1, 95%/1, 95%+/1)x2 Snatch Pull 100%/3×3