CrossFit Class 7-18-16
*Picture: Jim and Lisa putting in some work! CrossFit Skill Work on Handstand Walks for 10 Minutes AMRAP in 32 Minutes with a Parter: 1... Read More
CROSSFIT SUNDAY FUNDAY 7-17-16
*Picture: Josh bounce passing the bar to Aaron at the BroDown ThrowDown! Actually he’s just dropping it, but that would be cool! Josh, Aaron, Nick,... Read More