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CrossFit Class 7-18-16

17
Jul

CrossFit Class 7-18-16

*Picture: Jim and Lisa putting in some work!

CrossFit
Skill
Work on Handstand Walks for 10 Minutes

AMRAP in 32 Minutes with a Parter:
1 partner finishes 1 round and then the 2nd partner goes:
6 Bodyweight Front Squats
12 Burpees over Bar
18 Wall Balls