CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
Phone: 520-389-8837


August 18, 2016

CrossFit Class 8-19-16

*Picture: Matt Berg with his 125kg Clean PR!!!!  Nice Pull Matt!! CROSSFIT WOD STRENGTH Front Squat 5,5,5,5,5 For Max Reps Begin the workout with a set of Max Unbroken Wall Balls Rest 1 Minute Then Perform 3 rounds for max reps of: 1 Minute of Rowing for Calories 1 Minute of Rest...