Endurance & BADASS Class 6-1-17
Endurance 8 sets of the following with 1 Minute Rest between exercises 250 Meter Row 20/16 Calorie Assault Bike 50 Double Unders BADASS CLASS WOD... Read More
May 2017 ATHLETE OF THE MONTH!
We are proud to announce that our Athlete of the Month Award for May 2017 Goes to: Debra Nolen! Debbie has been an inspiration to... Read More