CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

June 1, 2017

CrossFit Class 6-2-17

crossfit
646 WOD 6-2-17 CrossFit Class “Adderall” 0-10 – 1Mile Run then Max Clean & Jerks 62/43 kg or 135/95# 10-13 – Rest 13-20 – 800m Run then Max Snatches  62/43 kg or 135/95# 20-23 – Rest 23-27 – 400m Run then Max Thrusters  62/43 kg or 135/95#
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