CrossFit Class 9-1-17
646 WOD 9-1-17 CrossFit Class Snatch Over three 20 second periods, Work to a heavy single “CrossFit Games Style” AMRAP in 8 Minutes of: 8... Read More
ATHLETE OF THE MONTH
MIKE JOYCE Congratulations to Mike Joyce for earning CrossFit 646’s Athlete of the Month Award for August 2017!!! Here is what Mike had to say... Read More