CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

October 6, 2017

CrossFit Class 10-7-17

646 WOD 10-7-17 CrossFit Class In teams of 2 perform AMRAP in 25 Minutes of: 3 Bar Muscle Ups 5 Deficit HSPU 10 Burpee Box Jump Overs24/20 *1 Partner is always rowing 1000 Meters (each row counts for 50 reps in score) EVENTS:   Olympic weightlifting’s ARIZONA STATE...
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