CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

CrossFit Class 10-7-17

October 06, 2017

646 WOD 10-7-17

CrossFit Class

In teams of 2 perform AMRAP in 25 Minutes of:
5 Deficit HSPU
10 Burpee Box Jump Overs24/20
*1 Partner is always rowing 1000 Meters (each row counts for 50 reps in score)
EVENTS:  
Olympic weightlifting’s ARIZONA STATE CHAMPIONSHIPS Oct. 14-15
BARBELLS FOR BOOBS at both Tucson and Marana locations October 28th
FITTEST of 646 CO-ED In House Competition November 11th
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