6
May
5/7/15 D4W3
| Clean Pull+Clean+Jerk | 70%/(2+2+1)x3, 75%/(1+2+1)x2 |
| Jerk from Blocks | Work to a heavy Triple |
| Snatch Pull from Riser | 90%/3×4 |
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5/7/15 D4W3