10
Jul
Mobility Thursday 7/9/15
| Mobility and Recovery |
| General Myofascial Release 8 Minutes |
| Targeted Hamstring Mobilization 8 Minutes |
| 5x50m Stride outs with 30 seconds rest in between |
| Static Stretch 8 minutes |
(520) 612-7056 | Email | Member Login
Mobility Thursday 7/9/15