3 Mar /0 Comments/WOD CrossFit Class 3/3 Bench Press 6×4 @85% OT1:30 For Time60 Cal Row15 Squat Cleans 52/34kgRest 3 minutes40 Cal Row12 Squat Cleans 61/43kgRest 2 minutes20 Cal Row8 Squat Cleans 70/52kgRest 1 minute10 Cal Row6 Squat Cleans 84/61kg crossfit