4 Mar /0 Comments/WOD CrossFit Class 3/5 For Time2000m/1750m RowRest Until 10:00MinthenAMRAP in 7 Minutes20 DB Step Ups 24″ with 50# / 20″ with 35#20 Toes to BarRest Until 20:00MThenFor Time1000m/750m Row crossfit