14
Jul
CrossFit Class 7/14
2 Rounds Max Power Snatches 75/55lbs
15s work then rest 45s
2 Rounds Max Power Snatches 95/65lbs
30s Work then rest 1 minute
2 Rounds Max Power Snatches 105/75lbs
45s Work then rest 1:15
5 Rounds For Time
15 OH Squat 95/65lbs
12 Chest to Bar
9 Lateral Burpees over bar