CrossFit Class 8/30

Back Squat 75/5, 80/3, 85/1, 80/5, 85/3, 90/1, 85/5, 90/3, 95/1

***If you hit 95% and are like, “Damn, I will Def PR if I try”, then do it!

5 Rounds For Time

15/10 cal bike

12 Chest to Bar

9 Thrusters 135/95lbs