CrossFit Class 9/3

Bench Press 75/5, 80/3, 85/1, 80/5, 85/3, 90/1, 85/5, 90/3, 95/1

*Same as Back squats on Monday

“Black & Blue”

5 Rounds For Time

10 Power Cleans 135/95lbs

10 Bar Facing Burpees