4 Oct /0 Comments/WOD CrossFit Class 10/4 Front Squat 1 1/4 build to heavy 2 For Time 27 Thrusters 95/65 4 legless rope climbs 21 Thrusters 3 legless rope climbs 15 Thrusters 2 legless rope climbs 9 Thrusters 1 legless rope climbs crossfit