CrossFit Class 10/23

Teams of 2

1 Mile Run

32 DB Thrusters 70/50s

8 Rope Climbs

24 DB Thrusters 70/50s

6 Rope Climbs

18 DB Thrusters 70/50s

4 Rope Climbs

12 DB Thrusters 70/50s

2 Rope Climbs

6 DB Thrusters 70/50s

400m Farmers Carry 70/50s…athletes split