CrossFit Class 10/24

23
Oct

CrossFit Class 10/24

Strict Pull Ups[BASED ON MAX UNBROKEN SET FROM WEEK 1]

5-9 Unbroken: 5-4-3-3-2

10-14 Unbroken: 9-9-8-7-6

15-19 Unbroken: 12-12-10-8-6

20-24 Unbroken: 18-16-14-10-6

25+ Unbroken: 20-20-16-12-8

Partition as Desired

2k Row

100 Toes To Bar

50 Burpee Box Jump Overs 24/20