CrossFit Class 12/20

20
Dec

CrossFit Class 12/20

Back squat 60/8, 75/6, 85/4, 90/4

Teams of 2  

AMRAP in 15 Minutes

1 partner always rowing for cals

*other completes a full round of

20 DB Snatches 50/35#

10 SHSPUs

10 Chest to Bar

4 Wall Walk Ups

*score is total reps including calories