CrossFit Class 4/1

AMRAP 4 minutes

Bike 10/8 Cals

10 burpee pull ups

20 STOH 95/65lbs

30 Toes to Bar

40 Thrusters 95/65lbs

80 Double Unders

Rest 2 min

Start over and amrap 6 minutes

Rest 3 min

Start over and complete for time