CrossFit Class 4/12

11
Apr

CrossFit Class 4/12

5 Rounds 

15 Deadlifts 115/75lbs

15 Strict Hanstand Push Ups

immediately Into

5 Roumds 

12 Hang Power Cleans 115/75lbs

12 Box  Jumps 24/20

immediately Into

5 Rounds 

9 STOH 115/95lbs

9 Burpee Box Jump Overs 24/20