CrossFit Class 7/16

AMRAP in 20 Minutes

400m Run

1 Round

10 Deadlifts 225/155lbs

10 Box Jumps 30/24″

400m Run

2 Rounds

10 Deadlifts 225/155lbs

10 Box Jumps 30/24″

400m Run

3 rounds

10 Deadlifts 225/155lbs

10 Box Jumps 30/24″

etc until the 20 minutes are up