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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

CrossFit Class 7/24

23

Jul

/

/

CrossFit Class 7/24

10 sets

40s Bike for Cals

20s rest

40s Row for cals

20s rest

40s Burpees

20s rest

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