6 Sep /0 Comments/WOD CrossFit Class 9/6 3 Rounds 25/18 cal bike Toes to Bar 20 DB Snatches 50/35 Toes to Bar 25/18 cal bike Rest 3 minutes *toes to bar set 1 x20reps, set 2 x15 reps, set 3 x10 reps crossfit