CrossFit Class 9/24

1 minute max Strict HSPU

1 minute rest

1 minute max kipping HSPU

1 minute rest

1 minute max Push Ups

SHSPU=3 reps, kipping=2 reps, Push ups=1 rep

4 Rounds For Time

20/15 Cal Bike

10 Burpee Deadlifts 50/35s

10 DB Thrusters 50/35s

10 DB Deadlifts 50/35s