26
Jul
CrossFit Class 7-27-16
Picture: When they said the WOD was MANMAKERS, Mo thought that meant CURLS!!!!!!! Luckily I had my tickets to the gun show!
CrossFit
STRENGTH
Front Squat 50/6, 60/5, 70/4, 80/3, 85/2, 90/1, 90+/1×2
“ANGIE GOT ANGRY!”
For Time:
100 Chest to Bar Pull Ups
100 Handstand Push Ups
100 GHD Sit Ups
100 Pistols
First posted on CrossFit.com here: https://www.crossfit.com/workout/2016/07/17#/comments