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CrossFit Class 7-27-16

26
Jul

CrossFit Class 7-27-16

Picture: When they said the WOD was MANMAKERS, Mo thought that meant CURLS!!!!!!!   Luckily I had my tickets to the gun show!

CrossFit

STRENGTH
Front Squat 50/6, 60/5, 70/4, 80/3, 85/2, 90/1, 90+/1×2

“ANGIE GOT ANGRY!”
For Time:
100 Chest to Bar Pull Ups
100 Handstand Push Ups
100 GHD Sit Ups
100 Pistols

First posted on CrossFit.com here: https://www.crossfit.com/workout/2016/07/17#/comments