CrossFit Class 8-2-16

1
Aug

CrossFit Class 8-2-16

*Picture: Jesse knocking out some squat cleans and Bea getting in her pull ups!

CrossFit Class

AMRAP in 27 Minutes with a partner and 1 partner always rowing 500 Meters or performing
20 Calories on the Assault Bike of:
3 Burpee Box Jumps
6 Toes to Bar
9 American KB Swings