22
Aug
CrossFit Class 8-23-17
646 WOD 8-23-17
CrossFit Class
For Time:
Buy in: 800 Meter Run
21-15-9
DB Snatches 50/35
84-60-36
Double Unders
Directly into:
21-15-9
Chest to Bar Pull ups
KB Overhead Squat 20/16kg
Cash Out: 800 Meter Run
*Photo credit to Zamophotography