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CrossFit Class 8-23-17

22
Aug

CrossFit Class 8-23-17

646 WOD 8-23-17

CrossFit Class
For Time:
Buy in: 800 Meter Run

21-15-9
DB Snatches 50/35
84-60-36
Double Unders

Directly into:

21-15-9
Chest to Bar Pull ups
KB Overhead Squat 20/16kg

Cash Out: 800 Meter Run

 

*Photo credit to Zamophotography