5
May
5/6/15 D3W3
| Snatch Balance | X/3×5 |
| Snatch High Pull + Snatch | 70%/(2+1)x3, 75%/(1+2)x2 |
| Front Squat | 70%/5, 75%/5 then work to a heavy Triple |
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5/6/15 D3W3