8
May
5/9/15 D5W3
| Snatch | (80%/1, 85%/1, 90%/1)x5 |
| (OTM w/ 3 Minutes between sets) | |
| Clean & Jerk | (80%/1, 85%/1, 90%/1)x5 |
| (OTM+1/2 w/ 3 Minutes between sets) | |
| Back Squat (3 Sec Pause) | X/3×4 |
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5/9/15 D5W3