4
Jun
CrossFit Class 6/5
CrossFit Class
Strength
Deadlift 60/5, 70/4, 75/3, 80/2, 85/1
AMRAP in 20 Minutes of
20 Chest to Bar Pull ups
40 Double Unders
20 DB Snatches 60/40lbs
40 Double Unders
20 Lateral Burpees Over Bar
40 Double Unders
