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CrossFit Class 6/5

crossfit
4
Jun

CrossFit Class 6/5

CrossFit Class
Strength
Deadlift 60/5, 70/4, 75/3, 80/2, 85/1

AMRAP in 20 Minutes of
20 Chest to Bar Pull ups
40 Double Unders
20 DB Snatches 60/40lbs
40 Double Unders
20 Lateral Burpees Over Bar
40 Double Unders