21 Aug /0 Comments/WOD CrossFit Class 8/22 CrossFit Class For Time: 20 Overhead Squats 135/95 30/20 Cal Row or Bike 50 Pull Ups 30 Deadlifts 225/155lbs 50 Pull ups 30/20 Cal Bike or Row 20 Overhead Squats 135/95 crossfit
