13
May
5/14/15 W4D4
| Clean Pull+Clean+Jerk | 70%/(2+2+1)x3, 75%/(1+2+1)x4 |
| Clean From Blocks (Knee) | Work to Heavy Double |
| Snatch Pull from Riser | 90%/3×5 |
(520) 612-7056 | Email | Member Login
5/14/15 W4D4