CrossFit Class 4/10

Bench Press 5×3 @80%

OT 1:15

For Time

In Pairs

60/45 Cal Assault Bike 52/38 Cal Echo Bike

100 Pull Ups60/45 Cal Assault Bike 52/38 Cal Echo Bike

70 Pull Ups

60/45 Cal Assault Bike 52/38 Cal Echo Bike

40 Pull Ups