BARBELLS FOR BOOBS

We will start running heats at 7:30am.  Please come early to let us know you are here and so that we can put you in heats.  We will have the gym open at 6:45am.

There will be team RX’d +, RX’d, Scaled as well as individual options.  Bring friends if you’d like!

BARBELLS FOR BOOBS!!!!

“Helen Meets Grace”
For Time with a partner:
“Helen”
3 Rounds of:
400 Meter Run (partners run together)
21 Kettlebell Swings 24/16kg
12 Pull Ups

Then:
“Grace”
30 Clean & Jerks