CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

CrossFit Class 1/8/18

January 07, 2018
crossfit

CrossFit Class 
AMRAP in 20 Minutes of:
50 Foot DB Walking Lunges 50/35 front rack
27 Unbroken Double Unders
21/16 Calorie Row
15 Chest to Bar Pull Ups

POST WOD: OT 90 seconds for 4 sets
5 Back Squats 4011

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