CrossFit Class 10-14-17

646 WOD 10-14-17

CrossFit Class
Every 2 Minutes for 8 Minutes
6 Snatches @ 60-65% of max

In Teams of 2 For Time:
54-42-30-18
Shoulder to Overhead 51/34kg 115/75lbs
Pull Ups

EVENTS:

Olympic weightlifting’s ARIZONA STATE CHAMPIONSHIPS Oct. 14-15

BARBELLS FOR BOOBS at both Tucson and Marana locations October 28th

FITTEST of 646 CO-ED In House Competition November 11th Click Here to Sign Up!!!