CrossFit Class 10-21-17

20
Oct

CrossFit Class 10-21-17

646 WOD 10-21-17

CrossFit Class
For Time:
Run 800 Meters
10 Rounds of:
1 Legless Rope Climb
2 Turkish Get ups 32/24kg
8 Pistols
Run 800 Meters

EVENTS:  
Olympic weightlifting’s ARIZONA STATE CHAMPIONSHIPS Oct. 14-15
BARBELLS FOR BOOBS at both Tucson and Marana locations October 28th

FITTEST of 646 CO-ED In House Competition November 11th  Click Here to Sign Up!!!