CrossFit Class 10-24-17

23
Oct

CrossFit Class 10-24-17

646 WOD 10-24-17

CrossFit Class

For Time:
9 Power Cleans 135/95 lbs
9 HSPU
9 Power Cleans 135/95 lbs
9 HSPU
7 Power Cleans 155/105 lbs
9 HSPU
7 Power Cleans 155/105 lbs
9 HSPU
5 Power Cleans 185/115 lbs
9 HSPU
5 Power Cleans 185/115 lbs
9 HSPU
3 Power Cleans 205/135lbs
9 HSPU
3 Power Cleans 205/135lbs
9 HSPU
1 Power Clean 225/155
9 HSPU
1 Power Clean 225/155
9 HSPU
*20 Minute Time Cap

EVENTS:  
Olympic weightlifting’s ARIZONA STATE CHAMPIONSHIPS Oct. 14-15
BARBELLS FOR BOOBS at both Tucson and Marana locations October 28th

FITTEST of 646 CO-ED In House Competition November 11th  Click Here to Sign Up!!!