23
Oct
CrossFit Class 10/24
Strict Pull Ups[BASED ON MAX UNBROKEN SET FROM WEEK 1]
5-9 Unbroken: 5-4-3-3-2
10-14 Unbroken: 9-9-8-7-6
15-19 Unbroken: 12-12-10-8-6
20-24 Unbroken: 18-16-14-10-6
25+ Unbroken: 20-20-16-12-8
Partition as Desired
2k Row
100 Toes To Bar
50 Burpee Box Jump Overs 24/20