25 Oct /0 Comments/WOD CrossFit Class 10/26 Weighted Pull Ups 5×5Turkish Get up 5×2/2 For Time30 Overhead Squats 95/65lbs30 Toes to Bar400 Meter Run60 Sit Ups400 Meter Run30 Toes to Bar30 Overhead Squats 95/65lbs*25 Minute Cap crossfit