CrossFit Class 12/24

12 Days of Christmas

1 200m Run

2 DB Snatches 50/35

3 DB Thrusters 50/35

4 Bar Muscle Up

5 Toes to Bar

6 Chest to Bar Pull Ups

7 Burpees

8 DB Reverse Lunges  50/35

9 Handstand Push Ups

10 DB Cleans 50/35

11 DB Jerks 50/35

12 DB Devil Press 50/35