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CrossFit Class 12/27/17

26
Dec

CrossFit Class 12/27/17

646 WOD 12/27/17

CrossFit Class
Angie 
For Time:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

Midline
3 Rounds
20 GHR
1 Minute Plank weighted