CrossFit Class 2/22

Front Squat 5,5,5,3,3,3,1,1,1

Randy

For Time

75 Snatches 75/55lbs

https://www.crossfit.com/workout/2008/02/13#/comments

then

“I Was So Gutted”

4 RFT

20/15 Cal Bike

15 Bar Facing Burpees

10 STOH 115/75 lbs