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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

CrossFit Class 3/13

12

Mar

/

/

CrossFit Class 3/13

OT4M for 5 sets
200M Run
5 Bar Muscle Ups
5 Deadlifts 275/185lbs

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CrossFit Class 3/12

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CrossFit 646
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